With the Calibrate AI Assistant you will never have to face a panic attack alone again.
Check-In each day and Calibrate will start to show you insights into what is helping your anxiety and what isn't.
A big thing about anxiety and panic disorder is not knowing what is happening to you. Calibrate helps by explaining simply what each of the symtoms and why they are natural.
What are the best apps to help with your anxiety. Read our guide to find out more.
Learn what the top 5 habits are that are helping the Calibrate community reduce their anxiety.
What is CBT, and how does it help my anxiety and panic attacks?
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